Page 6 3. Remove all parts from the Pivot Axle 3. Apply a generous amount of the included grease to the Pivot Axle 3. Insert the Pivot Axle 3 into the Frame 1 , and align the hole in the center of the Pivot Axle with the hole in the center of the Frame.
Page 7 5. Press the Frame Bushing 4 into the Frame 1. If you have not installed a battery, see be at the proper assembly step 4 on page 6.
To turn on the power, press the Mode button or for continuous simply begin pedaling. These limits are designed to provide reasonable protection against harmful interference in a residential installation. This equipment generates, uses, and can radiate radio frequency energy and, if not installed and used in accordance with the instructions, may cause harmful interference to radio communications.
Replace any worn parts immediately. If there is not To clean the exercise bike, use a damp cloth and a enough pedal- Slotted small amount of mild detergent. For aerobic cian. The cookie is used to store the user consent for the cookies in the category "Analytics". The cookie is used to store the user consent for the cookies in the category "Other.
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Conversely, the 10th level of resistance delivers a better workout for the legs and gives you the possibility to achieve a higher heart rate in a shorter period of time. It has a perimeter-weighted structure for improved inertia. It is also bi-directional, allowing the user to pedal in reverse.
This being said, its transmission does not require any lubrication. It also delivers a smoother pedaling motion than a chain drive because it generates slightly less vibration. The bike is equipped with a 3-piece crankset featuring a large pulley actually slightly larger in diameter than the flywheel.
It has fairly long, steel arms for an ampler motion. The pedals are made of durable thermoplastic material. They have adjustable straps and weight elements which enable them to always self-level. It has a large LCD display that tracks time, distance, speed, and calories burned. It does not have a pulse reading function. Therefore, if you want to track your pulse, you will have to use a separate device.
Also, speed and distance are shown only in English units mph and miles. They cannot be set to metric units. The monitor unit features three buttons — Mode, Set, and Reset.
The Mode button allows you to scroll through the workout metrics and select the one you want to view, or select the Scan Mode which automatically rotates the metrics showing each one for a few seconds.
The Set button offers the possibility to set up goals for time, distance, and calories burned. If a goal is selected for any of these, the monitor will count down from the selected value until it reaches zero.
The fitness monitor unit is battery-powered. It requires two AA batteries which are not included. Once batteries are installed, it automatically powers on when you begin pedaling or when you press one of the buttons.
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